Basic-Running-Tips-Jogging-Tips

Video Details

While jogging, pay attention to overall body form, posture and breathing. Get jogging tips from a fitness trainer in this free video on running. Expert: Samuel Harvell Bio: Samuel Harvell is certified through the National Endurance Sports Trainers Association (NESTA) and is an experienced runnin... More

2008-10-06

Added Oct 6, 2008  

Channel Sports

Duration 1:54   |   views 715755


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