GET-OFF-THE-COUCH-AND-START-RUNNING-WALKING-A-Beginner-Walk-to-Run-Program

Video Details

Many people lack cardiovascular health! We spend so much time sitting down at a computer or in front of the TV we are not exercising like we should. In this video I give you a basic walk to run program I found to help you get off the couch and running! Please share the video! God Bless and my pra... More

2015-03-28

Added Mar 28, 2015  

Channel People & Blogs

Duration 6:17   |   views 10832


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