10-Minute-Guided-Stretching-Routine-for-Runners

Video Details

This guided stretching routine is great for runners or anyone with tight hips! We'll hold each static stretch for about 30 seconds, spending a total of 10 minutes targeting some of the common tight areas for those who run (or spin) frequently. For details, visit my blog: http://bit.ly/1OWLiq1 W... More

2016-05-24

Added May 24, 2016  

Channel People & Blogs

Duration 12:16   |   views 4877


Permalink:

Embed This Video:

Like this video? Share it! Submit it to Stumbleupon by Clicking here -->


Like us on Facebook for Frequent Updates

All Rights Reserved Jogging HQ.