Video Details

This is a video which gives you tips on how you can run for a longer time. The video explains how proper running form is just as important for long distance runners as it if for those going for a 100 meter run. Sloppy long distance form will quickly fatigue runners and cause them to expend unnece... More


Added Feb 18, 2012  

Channel Howto & Style

Duration 2:51   |   views 157203


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