Beginner-Interval-Training-on-a-Treadmill

Video Details

Interval training is a great way to get in shape, but it's good to know how to ease your way into it. To that end, here's a guide to beginner interval training on a treadmill. More

2012-01-05

Added Jan 5, 2012  

Channel Howto & Style

Duration 2:44   |   views 30703


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