Preventing-the-Most-Common-Running-Injuries-ITB-syndrome-Plantar-Fasciitis-and-Shin-Splints

Video Details

Dr. jory demonstrates running stretches in order to prevent the following running injuries from occurring: ITB friction syndrome, plantar fasciitis, and shin splints. Follow this advice whether your a casual runner or training for a 5k, 10k, half or full marathon and you'll be less likely to de... More

2011-03-10

Added Mar 10, 2011  

Channel Sports

Duration 3:33   |   views 18089


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